* Video is an example of a retreat.
Wim Hof Method & Yoga the Big Island of Hawai’i Adventure
March 16-22 | Hawai’i
Disconnect from city life, immerse yourself in nature and connect to like-minded people from all walks of life. Enjoy daily practices of breathwork, yoga, meditation, and the Wim Hof Method, all set against the stunning backdrop of the big Island of Hawai’i with exciting excursions included.
Discover your path to self-discovery and renewal in paradise.
Join us on the breathtaking big island of Hawai’i for an unforgettable inner work retreat that blends relaxation, adventure, and transformation. Over six rejuvenating nights, you’ll stay in a welcoming shared home, enjoy daily yoga and breathwork sessions, and experience the power of Wim Hof cold-water immersion. Explore the island’s natural beauty with four guided excursions, participate in meaningful opening and closing ceremonies, and savor two nourishing meals. With transportation included and a special gift to commemorate your journey, this is your opportunity to reset, recharge, and reconnect with yourself. Reserve your spot today.
cold therapy
meditation
yoga
breathwork
nature
Transformation
Engage in daily Wim Hof cold-water immersions alongside yoga and breathwork practices, designed to deepen self-awareness and foster a stronger connection with yourself.
Meet Your Expert Guides for theWeek
Yury
Top Rated Wim Hof Instructor
C.H.E.K. Institute Holistic Lifestyle Coach
Certified Yoga Alliance 200hr.
Erin Anderson
500hr-RYT Yoga Instructor
Personal Trainer (ACE CPT)
Yury
Yury is a Level 2 Certified Wim Hof Method Instructor who trained directly with Wim Hof in Poland, where he discovered the transformative power of cold exposure to overcome fear and build mental and physical resilience. With over 18 years of yoga practice and a 200-hour Yoga Alliance certification from Rishikesh, India, Yury is also a Meditation and Breathwork Coach, Plant Medicine Integration Coach, and C.H.E.K. Institute Coach. He has guided large groups and retreats worldwide, blending his expertise in yoga, breathwork, and holistic wellness to inspire lasting transformation.
Erin Anderson
Erin is a 500hr-RYT yoga instructor with over a decade of practice and teaching experience. Her holistic wellness approach blends scientific understanding with mindful practices like meditation and cold-water immersion. As a certified yoga teacher and personal trainer (ACE CPT) studying psychology and kinesiology, she creates transformative spaces that foster deep mind-body awareness. Passionate about connecting with nature and personal growth, Erin views yoga and mindfulness as powerful tools for navigating life's complexities and cultivating inner balance.
Accomodations
All inclusive Pricing from
$2,099-$2,399*
(per person for 6 nights 7 days)
We will be staying in a private and peaceful home in Keaau, on the big island of Hawai'i. The 1 acre property boasts many organic, pesticide-free fruit trees, fast free wifi, a primitive fire pit, arcade/media rooms, and beautiful coastline nearby.
Arriving: March 16th at 4 pm (Fly into Hilo (ITO))
Departing: March 22nd
Room Details:
• Bedroom 1: 1 queen bed, 1 bunk bed
• Bedroom 2: 2 double beds, 3 single beds (bunk bed set-up)
• Bedroom 3: 1 queen bed, 1 sofa bed
• Bedroom 4: 1 queen bed, 1 bunk bed
* Based upon your chosen accomodation.
Is this experience suited for a beginner?
You need to be in relatively good health, and it helps to be in shape. At the same time, this retreat is for everyone to experience.
Is it safe to practice cold exposure?
The retreat will be guided by top professionals in their fields. Your safety is our top priority, but please reach out with any questions or concerns.
What do I need to bring with me?
A full packing list will be provided after your registration is completed.
What's Included:
~6 night's accommodation with private or semi-private sleeping arrangements available.
Note: accommodations are in one shared house with shared bathrooms, kitchen, and living area
~ Wim Hof Method advanced training
~Daily Yoga and Breathwork Classes
~Daily cold-water immersion
~4 Planned excursions to various spots on the beautiful island of Hawai'i
~Opening and closing ceremonies
~2 meals
~Transportation to and from planned excursions
~Airport transportation to and from Hilo International Airport (ITO)
~Special gift upon commencement
What's Not Included:
~Airfare
~Meals (except for opening ceremony and closing ceremony meals)
~Yoga mats and towels
~Beach/ocean gear
~Additional excursions outside of what is already planned (scuba diving, massage, and more!)
~Transportation during free time/off days.
Tentative Retreat Schedule
Arrive 4pm on March 16th
Retreat ends on March 22nd
What you will experience during the 7 day retreat:
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Opening/Closing Sessions: Meditation, opening circle, intentions, 2 meals provided
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Daily breath-work
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Daily Yoga practice
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Cold exposure training
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Daily excursions (dates and excursion subject to change)
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Kahena/Pohoiki - 3/17
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Mauna Kea - 3/18
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Hilo-Richardson’s Park, Rainbow Falls - 3/19
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Volcano - 3/20
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Optional scuba and massage (for an additional cost)
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Nature - Access to amazing Nature
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Individual free time to relax and enjoy the property and surrounding area
Schedule your call...
Please provide us with the below information and we’ll be in touch shortly. We'd also love to hear from you if you are interested in a Retreat but the date doesn't work with your schedule!
